Blog

Ashley Black

HOW to Get the Heart Shaped Butt

#HeartButt YOU ARE NOT BOUND BY YOUR GENETICS! The shape of your butt CAN be designed and[...]


Ashley Black

The Science of the FasciaBlaster® Revol[...]

By Bart Jameson MAT, ATC, LAT, CSCS   Introduction: This is a review of the current[...]


Ashley Black

Get F’d!

FOOD, FITNESS, FASCIA, FREEDOM To learn a little bit more about me and the Ashley Black[...]


Ashley Black

Post-blasting Discomfort

If you’ve read my previous blogs, you know all about fascia, its function, and how and why[...]


Ashley Black

FasciaBlaster® Findings

In late 2016, Ashley Black Guru conducted the first formal FasciaBlaster clinical study. The[...]


Ashley Black

Ways to Heat

If you’ve been anywhere near Planet Fasciology™ in the recent years, you’ve probably[...]


Ashley Black

Nugget & Mini2™ Protocols

These Nugget and Mini2™ protocols are to help you get the best results from your Nugget,[...]


Ashley Black

Pain & Fascia

Have you ever had a massage, adjustment, acupuncture, steroid shot, or therapy session that[...]


Ashley Black

FaceBlaster™ Protocols

The much awaited FaceBlaster™ has finally launched to the public! We’re so excited to[...]


Ashley Black

Fit Fascia Challenge

Whether you’re just getting started with your FasciaBlaster® journey, or you’re[...]