Blog

Ashley Black

Ways to Heat

If you’ve been anywhere near Planet Fasciology™ in the recent years, you’ve probably[...]


Ashley Black

Nugget & Mini2™ Protocols

These Nugget and Mini2™ protocols are to help you get the best results from your Nugget,[...]


Ashley Black

Pain & Fascia

Have you ever had a massage, adjustment, acupuncture, steroid shot, or therapy session that[...]


Ashley Black

Fit Fascia Challenge

Whether you’re just getting started with your FasciaBlaster® journey, or you’re[...]


Ashley Black

Fascia Zones

The Fascia Zones – protocols for using the FasciaBlaster®:   To make sure you’re[...]


Ashley Black

Weight Loss & Fascia

  In this day and age where everyone seems to be pressed for time and in a rush,[...]


Ashley Black

How to Use the FasciaBlaster®

Feeling overwhelmed with all the FasciaBlaster® info and resources? Here’s the 411!  [...]


Ashley Black

Fasciology™ in a nutshell!

. Fasciology™ encompasses 2 simple principles that are precursors to being physically fit,[...]


Ashley Black

Plantar Fasciitis: Debunking the myths a[...]

A CURE FOR PLANTAR FASCIITITS? If you have received the diagnosis of Plantar Fasciitis, then[...]