Ashley Black | February 7, 2017

Pain & Fascia

Have you ever had a massage, adjustment, acupuncture, steroid shot, or therapy session that[...]

Ashley Black | January 5, 2017

Fit Fascia Challenge

Welcome to 2017! Whether you’re just getting started with your FasciaBlaster® journey,[...]

Ashley Black | November 23, 2016

Fascia Zones

The Fascia Zones – protocols for using the FasciaBlaster®:   To make sure you’re[...]

Ashley Black |

Weight Loss & Fascia

  In this day and age where everyone seems to be pressed for time and in a rush,[...]

Ashley Black | September 19, 2016

How to Use the FasciaBlaster®

Feeling overwhelmed with all the FasciaBlaster® info and resources? Here’s the 411!  [...]

Ashley Black | May 1, 2013

Fasciology in a nutshell!

. Fasciology encompasses 2 simple principles that are precursors to being physically fit, yet[...]

Ashley Black | April 3, 2013

Plantar Fasciitis: Debunking the myths a[...]

A CURE FOR PLANTAR FASCIITITS? If you have received the diagnosis of Plantar Fasciitis, then[...]

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