Blog

Ashley Black

Pain & Fascia

Have you ever had a massage, adjustment, acupuncture, steroid shot, or therapy session that[...]


Ashley Black

How to Address Tension Headaches

Most treatments and medications simply “manage” the symptoms instead of addressing the root[...]


Ashley Black

Plantar Fasciitis: Debunking the Myths

IS THERE A FIX FOR PLANTAR FASCIITIS?   If you have received the diagnosis of Plantar[...]


Ashley Black

Address the Root Cause of IT BAND Syndro[...]

Your probably wondering what ITB Syndrome is, and why it sounds so complicated? Simply put, ITB[...]


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