The Cellulite Myth – Book Resources
by Ashley Black
The Cellulite Myth Resources:
P 62: Click here for more information on “gummy” and “hail damage” cellulite.
P 77: Click here for pictures of incredible FasciaBlaster® results.
P 81: Cellectrolytes™ coming soon! Click here for information on diet, exercise, hydration, and the electrolytes I recommend.
P 106: Click here to message your pictures to my team for personal evaluation.
P 136 Click here for video tutorials to help you as you progress.
P 167: Click here to message my team for personal evaluation!
Schleip, Robert. “Fascial Plasticity – a new neurobiological explanation Part 1.” Journal of Bodywork and Movement Therapies. 2003. 7(1);11-19
Schleip, Robert. “Fascial Plasticity – a new neurobiological explanation Part 2.” Journal of Bodywork and Movement Therapies. 2003. 7(1);11-19
Acute effects of anterior thigh foam rolling on hip angle, knee angle, and rectus femoris length in the modified Thomas test.
[Fibroblasts and the development of the connective tissue: ultrastructural aspects of biosynthesis, fibrillogenesis and catabolism of collagen].
Sensory innervation of human thoracolumbar fascia. An immunohistochemical study
Increased sliding of transverse abdominis during contraction after myofascial release in patients with chronic low back pain
Differences in electromyograhie activity in the multifidus muscle and ilicostalis lumborum between healthy subjects and patients with sub-acute and chronic low back pain.
Equal Improvement in Men and Women in the Treatment of Urologic Chronic Pelvic Pain Syndrome Using a Multi-modal Protocol with an Internal Myofascial Trigger Point Wand.
Johansson H et al. 1991 Receptors in the knee joint ligaments and their role in the biomechanics of the joint. Critical Reviews in Biomedical Engineering 18(5): 341–368
Cottingham JT 1985 Healing through Touch – A History and a Review of the Physiological Evidence. Rolf Institute Publications, Boulder, CO2
Kruger L 1987 Cutaneous sensory system. In: Adelman G. (ed.). Encyclopedia of Neuroscience, Vol 1. Birkha ̈ user, Boston, pp 293
Van den Berg F, Cabri J 1999 Angewandte Physiologie – Das Bindegewebe des Bewegungsapparates verstehen und beeinflussen. Georg Thieme Verlag, Stuttgart, Germany
Gellhorn E 1967 Principles of Autonomic– Somatic Integration: Physiological Basis and Psychological and Clinical Implications. University of Minesota Press, Minneapolis, MN
Yahia L et al. 1992 Sensory innervation of human thoracolumbar fascia. Acta Orthopaedica Scandinavica 63(2): 195–197
Staubesand J, Li Y 1997 Begriff und Substrat der Faziensklerose bei chronisch-veno ̈ ser Insuffizienz. Phlebologie 26: 72–79
Staubesand J et al. 1997 La structure fine de l’apone ́ vrose jambie` re. Phle ́ bologie 50: 105–113
Meyers, Thomas W. 2001. Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists.
Bauer J, Heine H 1998 Akupunkturpunkte und Fibromyalgie – Mo ̈ glichkeiten chirurgischer Intervention. Biologische Medizin 6: 257–261
References: Fat lysis/metabolism
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Ashley Black is a renowned fascia expert, inventor, international business woman, and body guru to some of the world’s most influential billionaires, celebrities, and pro athletes. When she serendipitously crossed paths with Joanna Hunt – a best-selling ghostwriter that has worked with the top inspirational authors of our time – they knew they were destined to work together to bring Ashley’s life-changing discoveries to the world.
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Look for more books in the “Body Myth” series – coming soon!
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