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Ashley Black Guru - Before and After

FACE

Face

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Ashley Black Guru - Before and After Face 1

#BlasterSister Dana

“The first series is the live results from my introduction to face blasting in early 2017. I blasted once a day during this period following Ashley’s videos on freshly steamed skin. I switched to once a week shortly after the last pic in 2017. Today, at 50 years old I am happy with my face. I haven’t had any injections or fillers in my face (maybe some day but not yet). I tune up my face about one to two times a month but I blast my scalp daily still. The only thing that I do that Ashley didn’t have in her videos is I finish by washing my face with my Clarisonic to prevent breakouts.”

Ashley Black Guru - Before and After Face 2

#BlasterSister Cheryl

"Before and after 5 months of somewhat consistent blasting, and I’m 61. Can’t believe I’m posting OR telling my age! Thanks, all, for the encouragement. I am overwhelmed. These photos are not scientific, different lighting, etc. but both are without makeup and in natural light. “Before” is mid morning with dry hair and “after” is after sauna with wet hair a couple of days ago in the afternoon."

Ashley Black Guru - Before and After Face 3

#BlasterSister Christianne

"I blast everyday in the shower just a couple minutes. I have been trying to get rid of the wrinkles. Starting to see some improvement! Will keep face blasting! Gotta do better on that neck though!"

Ashley Black Guru - Before and After Face 4

#BlasterSister Holly

"Been trying the face blaster and starting to see a difference. I’ve lost about 60 lbs but I didn’t want to sag along the way which is why I’ve been blasting. I love having a jaw line!"

Neck & Jaw

Neck & Jaw

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Ashley Black Guru - Before and After - Neck and Jaw 1

#BlasterSister Carmen

“I've noticed a reduction in migraines since I've been blasting my face for the last year I also noticed my jaws more relaxed so I'm not having TMJ issues which also reduces the strain in my neck I used to get. As for my job I sit for 8-10 hours a day so blasting my legs, lower back, hips, neck and rib cage area really help me reduce the tension and my body overall and allow me to have more flexibility. I blast three to five times a week in the shower with my cleansing lotion.”

Ashley Black Guru - Before and After - Neck and Jaw 2

#BlasterSister Gail

"Tonight I felt a little better and thought omg I need to use my new face blaster. I did take a photo in the daytime last week a close up to show all my wrinkles. Did a session tonight not too long as was watching a video on youtube how to do it. Took a photo again and compares ok the lighting is different and my angle is slightly off but omfg check it out. Look at my neck and this is with my first session. So one on light is natural lighting one on right is tonight in artificial lighting but still the difference is noticeable."

Ashley Black Guru - Before and After - Neck and Jaw 3

#BlasterSister Megan

"48yo. Same bathroom. Same two lights turned on. Slightly tanned. Attempted same smirk. I wish I took a before pic of my vulture neck, which is almost gone. Folks have noticed a longer neck during video calls. Others have notice slimmer face and youthful look. Got regular FB March 10 and went away for a week, then started around March 25. Got mini2 and faceblaster surprisingly March 30. When blasting my face, I do face/chin/neck/scalp/chest with face blaster only. First month or so: blasted a diff body part each day for 5 days/week. Since then: blast 3 times/week, upper body/lower body/anything missed."

Ashley Black Guru - Before and After - Neck and Jaw 4

#BlasterSister Lucia

"I only faceblast on random occasions about once a week. Working on my turkey neck which I hated. Took a before pic about three months ago when I received my faceblaster just to see if it actually worked. Then I took another pic about two months ago and again this month. I am so glad I took the photos."

Posture

Posture

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Ashley Black Guru - Before and After - Posture 1

#BlasterSister Allysa

"I never realized just how out of whack and uneven my shoulders were until my hubby took a "before" pic for me to monitor my progress tonight. This is after my very first blast tonight. I am absolutely floored at how much more even my shoulders are. I hope the longer I use my blaster the better I will feel and the more permanent my results will be."

Ashley Black Guru - Before and After - Posture 4

#BlasterSon

"My son has scoliosis and I started blasting him on November 18th. What's not really showing is that the bump to the right of his curve has greatly reduced. You can see he had a few stretch marks appear in the December picture, but more have appeared and they've gotten much deeper as his bump has released even more. That area feels sooooo much better to touch now, it feels so relaxed. edited to add that when looking at the latest picture vs Decembers, I feel like his spine has come in a bit more from the top and bottom. I am also noticing his bump appearing smaller, but I am not sure if I only noticed it since I know how huge the difference is in person. I also think that his right shoulder looks a little better, as well as the left shoulder blade/neck trap looks more relaxed."

Ashley Black Guru - Before and After - Posture 5

#BlasterSister Kandice

"I can never thank you enough Ashley Black for this tool. Im still working on trying to full release my right shoulder but my ROM is greatly improved as is my chronic back pain and migraines. I have started a new workout routine and my strength just keeps getting better and better with more and more muscles firing. My blasting routine is 3 to 5 times a week for 20 minutes per session on my back. I warm up with working out and lay on a heating pad for 15 minutes afterwords then blast. I blast my whole back. Up and down and side to side."

Ashley Black Guru - Before and After - Posture 6

#BlasterSister Ashley

"I blasted the hump and entire body every day faithfully from the third to the 10th then I was bruised from head to toe so I took five days off to rest and recover with only light massage type blasting in the time that I took off (and I didn’t even touch the hump area.) Then on the 16th I started blasting the hump again and have done it every day since then very lightly because I’m still recovering from overdoing it the first week. Here are the results."

ABDOMINALS

Abdominals

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Ashley Black Guru - Before and After - Abs 5

#BlasterSister Robin

"I decided to purchase a masterblaster and faceblaster because I had tried everything else and this was my last option before a tummy tuck. I truly expect to be disappointed and I am completely shocked by the results! Here are my results after just 2 months of blasting for a few minutes while I'm in the shower. The first picture was taken November 27th (124 pounds) and the second picture was taken on January 26th (122 pounds) I can not thank you enough Ashley Black!!!"

Ashley Black Guru - Before and After - Abs 6

#BlasterSister MaryAnn

"I decided I wanted a change in how I felt. I started eating better, exercising, and fascia blasting and I am blown away that I actually have had my own results!!!! I can't say the fascia blaster is a cure-all but it honestly is pretty close. It doesn't replace eating right and exercise but it encourages your body to move in the right direction. The picture on the right was taken yesterday. Thank you Ashley Black!"

Ashley Black Guru - Before and After - Abs 7

#BlasterSister Cindy

"My latest update! I use the tools In the pictures. I full body blast in the shower every other day for about 10-15 minutes. I go up and down and side to side. I did have to take a break in early March due to a MVA injury! I am unable to work out at this time from the gyms being shut down and from injuries. I do intermittent fasting from 9pm- 12noonish the next day. I do not diet at this time, just choose smaller portions. I LOVE having this time off as I am able to blast every day. I can also get extra sleep too!"

Ashley Black Guru - Before and After - Abs 8

#BlasterSister Angie

"Here is the results of using my paddleblaster in just these short few weeks. My skin has tightened up more and I am starting to get definition on my “abs,” which I NEVER thought would happen. I have been blasting for over 2 years and am so excited about the results I am getting from the paddleblaster. AMAZING! Thank you Ashley Black !!!!"

Back

Back

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Ashley Black Guru - Before and After - Back 5

#BlasterSister Jacquie

"I've been feeling discouraged weight/change wise but the 3 month difference is actually noticeable. Feeling happy to be seeing a difference. Have also been dieting and lost 15lbs but this tool is so helpful. Thank you."

Ashley Black Guru - Before and After - Back 6

#BlasterSister Robin

"My routine for the month is as follows: 1.) No change in diet(but it's coming) 2.) Walk 20-40 mins on TreadClimber(cause that's all I have) 3.) Sit in sauna for 30mins 4.) Do my stretching 5.) Blast (Flushing) 6.) Warm shower ending in cold shower. I have all 3 tools as of this week and have read Ashley's book."

Ashley Black Guru - Before and After - Back 7

#BlasterSister Tanya

"6 month back fat check in. 42 yrs old. 28 total back blasts 30 mins each. Heating pad to heat. I take a lot of breaks in that 30 mins. Prob about 20 mins actual blasting time. I bend all sorts of ways to keep the skin taut and blast at angles most of the time. I do go up and down and side to side for a moment but I get much better leverage at angles. Crappy diet. Not near enough water. No exercise. Just blasting. ** I started controlling my portions 3 weeks ago. Still eating my crappy diet, just a little less and doing the heart butt exercises and planks on alternate days -- and have lost almost 5 lbs this month. But my back fat results are 100% blasting. Thankful for Ashley black and the fasciablaster!"

Ashley Black Guru - Before and After - Back 8

#BlasterSister MaryAnn

"I decided I wanted a change in how I felt. I started eating better, exercising, and fascia blasting and I am blown away that I actually have had my own results!!!! I can't say the fascia blaster is a cure-all but it honestly is pretty close. It doesn't replace eating right and exercise but it encourages your body to move in the right direction. The picture on the right was taken yesterday. Thank you Ashley Black!"

Glute

Glute

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Ashley Black Guru - Before and After - Glute 5

#BlasterSister Lana HeartButt Challenge Winner

"I learned how to walk with my glutes on, and how to activate my core properly. Well, at least I think I did! I have been able to feel the different muscles a little more than I have in the past. I have had to blast in the shower, in the car, at the hospital bedside. I have learned that despite huge obstacles that were suddenly thrown in front of me, that I have still been able to find a way to take care of my body. I have reminded myself daily that posture is so important, and continue to be aware of it with everything I do. I have learned to activate my muscles throughout the day, every day."

Ashley Black Guru - Before and After - Glute 6

#BlasterSister Yvonne HeartButtChallege

“I learned that bumps in the road will happen. I almost let Life situations and obstacles stop me, and although they slowed me down, doing this challenge only makes me want to participate in more.”

Ashley Black Guru - Before and After - Glute 7

#BlasterSister Ashley

"I have been blasting 18 months! I was beyond bound. My favorite way to blast... light and brisk! Too much digging too often makes me rebound terribly! I lightly blast the area of the body I am lifting for that day before my session. When I shower off after my session, I lightly blast again. I try to do one full body a week with an infrared heater (those are my deeper sessions). Blasting before lifting has given me better muscle access and a strange adrenaline rush. I also notice faster muscle recovery. My biggest tip is to follow the fascia lines! Blasting the booty and back is so important for releasing most women's most bound area, hamstrings!"

Ashley Black Guru - Before and After - Glute 8

#BlasterSister Sheia HeartButt Challeng

"Hello beautiful sisters, this challenge is sadly over, I wish we can do 60 more days! Entering the challenge was a way of holding myself accountable and made me follow the HeartButt Calendar religiously. Here are my progress pictures, first half from today, second half a comparison of 4/20 vs 6/20. "

LEGS

Legs

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Ashley Black Guru - Before and After - Legs 1

#Blastersister Elizabeth

“I feel so much better about my body. My butt is more toned as are my legs and abdominal area. I feel like my cellulite has been reduced. My teenage daughter who is usually very rude/blunt with me about my body, saw me for the first time in a month or so today and said ‘your legs look good, not nasty like they used to!’ She told me to send her the info. My husband who is a very skeptical radiologist told me that I am getting better with age. I am grateful to have participated in this challenge. I have routinely done the heart butt exercises and blasting. Thank you!”

Ashley Black Guru - Before and After - Legs 2

#Blastersister Yvonne

"These results are during 1 year of blasting. My 61 year old legs now look amazing. Blast 3x a week with my Mini2 in the shower for 10 mins total for both legs. Hope this encourages the ladies that need it. Keep blasting!!!! Thank you Ashley"

Ashley Black Guru - Before and After - Legs 3

#BlasterSister Tiffany

"Who ever says fascia blasting don't work is not using it right or just not doing the work! I have been fascia blasting on and off for almost 3 years now. Life happened a couple of times and I fell off the wagon. But I'm back on it and boy do I feel better!"

Ashley Black Guru - Before and After - Legs 4

#BlasterSister Joanna

"Im happily adding a new pic from constantly blasting for the last 3 weeks, 1 and 2 pic is one week apart and 3 pic is 2 weeks apart, I’m becoming a blasting addict just to see the results I’m having, Anyone else feels the same 😬 every body is different some will take longer then others but the key is not to give up, I’m also watching my diet, drinking a lot of water and exercising... #healthylifestyle"

HAIR

Hair

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Ashley Black Guru - Before and After - Hair 1

#BlasterBrother Michael

“I blast 12 min almost daily with the Faceblaster. My hair has grown in so much, I can’t believe I was even that bald. First and last picture are 5 months apart. I’m a believer now! ”

Ashley Black Guru - Before and After - Hair 2

#BlasterSister Jaime

"I blasted with the mini 2 in the shower every once in a while. Probably 1-2 times a week on my scalp in the front and the perimeter of my face for about 30 seconds on my scalp and 30 seconds on my face. I also blast my legs about once a week. I am still thin in that area but not nearly as bad as I was!!"

Ashley Black Guru - Before and After - Hair 3

#BlasterSister

“I have been using the fascia blaster on my head for 3 weeks. Did have my hair done but you can see a big difference! I'm so excited.”

Feet

Feet

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Ashley Black Guru - Before and After - Feet 1

#BlasterSister Lindy

"I took a picture of mine not intending to even blast it because I was too afraid that if it started to shift it would hurt really bad, it would just cause pain in general, or maybe even make it worse. But I took a picture of mine just for fun that day and tonight as I looked down at my feet I hadn't even realize the difference in size! I'm truly shocked! I've had this sucker for 25 years and I can't believe how much smaller it is right now. I'm truly amazed. I blast my feet a couple times a week for just a few minutes and give a little extra attention to my big toe - but that is all I do (as far as my feet go I blast my entire body a couple times a week). Thank you Ashley Black for this amazing gift and for being so passionate about sharing it and your wisdom ❤ (Sorry for the feet and the chipped polish!!) Orange polish is about 6 weeks ago purple is today."

Ashley Black Guru - Before and After - Feet 2

#BlasterSister Wendy

"Left was 1st treatment (4/23) after watching Ashely's video on bunions. Right side is tonight (4/27)after 2nd treatment 😀 #byebyebunion #fasciablastingsuccess"

Ashley Black Guru - Before and After - Feet 3

#BlasterSister Jeri

“Not only has my body transformed from head to toe but I was able to get off my daily preventative migraine meds that I took for about 8 years! I was able to decrease pain throughout my body. I do a full body blast 2-3 times a week…I used the faceblaster for my face and neck and the mini2 and original along with the master blaster for the rest of my body. I heat up in the shower or hot bath."

Ashley Black Guru - Before and After - Feet 4

#BlasterSister Jacqueline

"Well I never thought my first post would be of my TOE!! I’ve had this hard callus on my toe for so long(it was also on the side too). I’ve tried callus creams/pad/oil removers & even took an electronica foot file to it once. OMG that hurt for a full month. However after seeing someone’s post here on their finger I thought let me try my toe! Well I am so happy with the results. Amazed actually. I’m going to keep at it as there is still some on the top. I will feel better wearing flip flops now."

Scar

Scar

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Ashley Black Guru - Before and After - Scar 1

#BlasterSister Zara

“For anyone who does not know this is called morphia or scleroderma. Less then 1% of the population gets this. There was no reason for it to pop up but did. No cure! I feel the progress is very slow but there is progress. This is a very awesome product. Thank you so much #ashley for creating the blaster!! I will say I got my hair cut last night. I cut 8" or so off. I'm pretty sure me blasting my scalp has helped hair growth!!”

Ashley Black Guru - Before and After - Scar 2

#BlasterSister Rosa

"When I first bought the FB I was just wondering if I can blast my face for my acne scar so I mentioned it to Ashley and frankly I had nothing to lose and started experimenting on my face and kept Ashley posted by sending her my pics and she actually saw an improvement .. at first I didn't think I saw any improvements ..just my scars getting worse but then when I compared my beginning pics I started to see the changes and that motivated me to keep at it."

Ashley Black Guru - Before and After - Scar 3

#BlasterSister Adrienne

"My scar on my hip. I have had this scar since I was 2. I have hip dysplasia so I started surgeries at 2yrs old and I have NEVER SEEN it this long an healthy. Still working on it but thus is my 3 month progress. I did poke an wiggle along with hard an fast (after my first 10 light an fast). I work on my hip every 2-3 days an make sure I get it hot with heating pad or in a hot bath. I have not felt the top part of my leg since 2002. I am feeling those uncomfortable stinging yes. It doss hurt some but it's so exciting too.lol An I did the poke an wiggle on the inside an the outside part of it.. it's working great."

Ashley Black Guru - Before and After - Scar 4

#BlasterSister Gail

"This is simply awesome! I had major shoulder surgery Aug 31 to prevent the shoulder from the continual dislocations I was dealing with. At 8 weeks post op, my PT told me to start digging with my fingers in the scar as hard as I could stand it to break up the scar tissue. I used my blaster very lightly and broke up the scar tissue in no time! Much easier on my hands. FYI, Ashley does recommend waiting 12 weeks before using the blaster on a surgery site. However since I was told to dig in and break up scar tissue I was able to use the blaster earlier. Left photo is 3.5 weeks post op and right is coming up on three months. The lower scar which intersects the new scar is from 12 years ago. Thank you #AshleyBlack for this incredible tool! I am ecstatic about my results. I can't wait to see how this works on my whole body now that I can use this arm again."

Knees

Knees

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Ashley Black Guru - Before and After - Knees 1

#BlasterSister Gabriele

"Look at the difference. Even my scar that I have since I was 14 got smaller. I only blasted a few times with the original blaster."

Ashley Black Guru - Before and After - Knees 2

#BlasterSister Robin

"Just wanted to show you what happens with consistent blasting and restoring your fascia, even in a really tough area like your knees!"

Ashley Black Guru - Before and After - Knees 3

#BlasterSister Stacie

"Well, I’m nearing my two year mark and I thought I would share my progress. I started with sitting in my infrared sauna 5 days a week and then blasting. I didn’t really change my diet. I did this for one year straight. Then, just because of time, I did the sauna and blasting about 3-4 times a week. These are my photos, I beyond happy with my knees! I can’t believe the difference! This is a process, I’ve gotten great results ..I will do for the rest of my life! Thanks Ashley Black"

Arms

Arms

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Ashley Black Guru - Before and After - Arms 5

#BlasterSister Sher

"Started blasting against migraines and then peripheral neuropathy from RA. With those successes, I decided to commit to the whole body protocol and to start documenting. First photo is Sept 13 (a couple of weeks into blasting), second Oct 13 and last Nov 13. I am 64 years old."

Ashley Black Guru - Before and After - Arms 6

#BlasterSister Loretta

"Those couple minutes in the shower every other morning sure pays off."

Ashley Black Guru - Before and After - Arms 7

#BlasterSister Adria

"I am not hugely consistent with them because I bruise badly and take a while to heal. So maybe once a week since March (picture documentation but actually started in January). I use a heating pad to heat up my arms. I use the mini 2 and face blaster."

Ashley Black Guru - Before and After - Arms 8

#BlasterSister Ashley

"Not only has it given me aesthetic results via cellulite reduction and muscle growth, but has helped my shin splints, scoliosis, sciatica, tension knots, muscle recovery, etc. Thank you so much!"

full body

Full body

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Ashley Black Guru - Before and After - Full Body 9

#BlasterSister Lindsay

“My diet did not change much and to be honest, it wasn’t as clean as it should have been, but it was never terrible. I mostly blasted in the bathtub, sometimes in the shower, with shower gel. I use the face blaster on my whole body (but started incorporating the master blaster when it became available). I spend about 5 minutes per area and focus on one area at a time, but do my whole body. The difference between the first two pictures is roughly two years, but I was blasting for a little over a year (maybe a year and a half?). I don’t remember exactly. I didn’t have a more recent “before” picture, but this is still what I looked like when I started. The difference between the 2nd and 3rd pic is the 60 days of the heartbutt challenge. The difference in weight between the 1st and 3rd picture is about 10 pounds.”

Ashley Black Guru - Before and After - Full Body 10

#BlasterSister Kelli

"I'm beyond bound so it has taken quite awhile to get this progress but I didn't get this bad overnight so it isn't going to get better overnight. Getting healthy is a marathon, it's lifestyle changes you can sustain not a magic pill or wand. I'm obsessed with blasting! I'm not on a diet, I don't count or restrict my calories but I naturally tend to lean towards more ketogenic meals. I blast every other day for about 3-5 mins per area typically in a super hot shower with a space heater in my bathroom. I use Ashley's oils but if I run out before I can order more I use coconut oil with a few drops of grapefruit essential oil. I focus on my butt, thighs, love handles and abs. I try to do a full body blast once every 2 weeks. I do blast my whole booty, relaxed not flexed. I'm down a total of 28lbs now and almost all of my cellulite is gone!"

Ashley Black Guru - Before and After - Full Body 11

#BlasterSister Kym

"Blasting is work, basically a part time job. But ladies the results are worth it. Just turned 49 and feelin fine ha ! I lost 15 pounds and blast on and off for 8 months, I still have work to do on my legs but I feel so much better about myself. I am weight loss coach and a personal trainer so this shows people it's real and you have to put in the hard work with workouts and good clean eating and lastly BLASTING! I have been with this group since 500 members so it's a special part of my life. Ashley your a true gift to us."

Ashley Black Guru - Before and After - Full Body 8

#BlasterSister Fabu

"I’m officially a 1 MONTH blaster!!!! I wanted to keep my mind occupied with something positive. I figured I can’t control what’s going on around me, but I can control how much time I invest in myself. I wanted to verify if the sweat dripping down my face, daily blasting for what seemed like hours, and fatigued hands was worth it. If I didn’t see any results in 2 weeks, I was gonna be furious (blasting is an extreme sport)! To my surprise I had results in 2 weeks and drastic change in a month! I knew I was bad, but not that bad...sheesh! I haven’t changed my horrible diet and took a week break from blasting in week 3 to let my bruises heal. My advice to new blasters: JUST BLAST. Don’t over think it."

Transformation

Transformation

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Ashley Black Guru - Before and After - Transformation 1

#BlasterSister Renee

"I’ve been Fascia Blasting for 3 1/2 years and boy what a journey it has been. I’m a #BlasterForLife. My routine has changed over the years but here is what I do now. I do the majority of my blasting every other day. Usually all of my lower body on one day, then upper body on the other. Then a full body head to toe at least once a week. My fave tools are the Face Blaster, Master Blaster, and Mini2. I also love the Paddle Blaster for my back and abs. I use the Face Blaster everywhere and do my face about 2-3 times a week. I have all of them and they are all wonderful but those are my go to’s. Heat up, oil up, and Blast! Don’t overthink it. You will find what works for you as you go. Read the book! You will thank yourself. I’m reading mine again. 😊 Most important is enjoy yourselves, ask questions in the groups. We are all here to help. We truly are #BetterTogether."

Ashley Black Guru - Before and After - Transformation 2

#BlasterSister Natalie

"I invested in me. And it was the greatest thing I could have ever done, for myself. Because, I am worth it, and so are you...I portion control my meals- making sure I fuel my body with what it needs. I rarely drink alcohol. I blast every few days in the shower. I try to focus mostly on my legs as it’s my problem area! I own almost all the blasters! I drink 1 meal replacement shake a day. And I ONLY drink water!!!!!"

Ashley Black Guru - Before and After - Transformation 3

#BlasterSister Kerry

"I am 48 years old I feel incredible I have boundless energy there has been a tremendous reduction in the transabdominal fat. I have been battling this for three years due to menopause. It’s never too late to start. I started blasting over 3 years ago and I just can’t believe how my life has changed since I first started! I first ordered the fascia blaster for cosmetic reasons I was unhappy with my legs. Everyone else in my family had tiny thin legs I got the thicker upper legs! I started to notice that when I blasted my body was pain free! What a miracle a hairdresser of 30 years with chronic neck back, shoulder, foot pain I was in the chiropractors office 3x a week for 17 years I went to a rheumatologist and got shots of steroids in my neck every 3 months . I got acupuncture was on anti-inflammatory medication you name it I was on it ...Until I found Ashley Black When I started blasting the only blaster available was the original. We only had videos of ladies in the bathroom in their undies not the fancy stuff you guys have now🤣🤣🙌🏻🙌🏻Thank you Ashley for creating this wonderful tool that changed my life forever ❤️❤️I’m a blaster for life!!

Ashley Black Guru - Before and After - Transformation 4

#BlasterSister Crystal

"You owe it to yourself and your body to give these tools a try! These "plastic sticks" have changed my life and my muscle recovery. Self care is not selfish. If you are running crazy right now you NEED this self care! If you are home with way too much lonely free time on your hands then opt for SELF CARE!! My self love, mental health, and physical health all benefited from taking a few minutes a few days a week to try to fix a vanity issue (cellulite)! Instead I found relief from pain, less inches, and a confidence to want to workout and eat healthy because I DESERVE IT!!!"